Benefits of Reiki

benefits of Reiki

Benefits of Reiki from Reiki Master Teacher Pamela Miles

I write a lot about the benefits of Reiki, both daily self practice for those who have at least first level Reiki under their belt, and regular Reiki treatments for everyone.

Better sleep, improved ability to focus, improved ability to handle stress, less pain and better ability to handle pain, etc. There is nothing bad about Reiki.

Here is an interview Dr. Sandi Scheinbaum did with Pamela Miles, author of Reiki: A comprehensive Guide, about the benefits of Reiki at the 2012 Integrative Healthcare Symposium.


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Lynda Lippin

Lynda Lippin is an award-winning NYC-based Certified Pilates Teacher with 25 years experience, an ACE Certified Personal Trainer who specializes in TRX® and Kettlebell training, and a Usui Reiki Master. Lynda's teaching style, which is described as "nurturing yet demanding," allows her clients, such as journalist Natalie Livingstone and designer Donna Karan, to overcome basic issues of poor posture, poor alignment, stiffness, injury, and back or neck pain. Lynda Lippin's clients end up stronger, taller, more flexible, and thinner with many fewer aches and pains.Livingstone says, "Lynda is the only personal trainer I have worked with who combines hard-core cardio, super-toning but not bulking weight circuits and expert pilates. Her results speak for themselves...."Contact Lynda Lippin to schedule a session or for more information.

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