Lynda Lippin

About Lynda Lippin

Turks & Caicos Islands resident Lynda Lippin, currently the Resident Pilates Teacher and Personal Trainer at the exclusive luxury Como Shambhala Spa at Parrot Cay Resort has over 20 years of Pilates teaching experience and is recognized as one of the top Pilates trainers in the world. Certified in Pilates, Gait Training, Pilates for Osteoporosis, & Pilates for Golf, Lynda certifies new Pilates teachers for NY's Pilates PhysicalMind Institute.

Lynda Lippin has been featured on Turks & Caicos WIV Channel 4 News, in S3 Magazine, and in Pilates Style Magazine. She is also a Pilates expert on About.com's All Experts website.

Lynda specializes in both functional Pilates exercise for everyone from non-exercisers to the superfit as well as performance enhancement for amateur and professional athletes (including golfers, runners, cyclists, squash & tennis players, dancers, basketball and football payers).

Lynda has extensive experience working with clients who suffer from a variety of illnesses & injuries including but not limited to:

* neck, back, and joint pain (disk herniations, spinal surgeries, stenosis, scoliosis, joint replacements, frozen shoulders, rotator cuff injury )
* osteo & rheumatoid arthritis
* osteoporosis
* spinal cord injury (including paraplegia)
* mastectomy
* abdominal surgeries
* Parkinson's Disease
* MS
* cerebral palsy
* muscular dystrophies
* Fibromyalgia
* Chronic Fatigue Syndrome