Lissa Rankin on The Fear Cure

Q&A with Lissa Rankin on The Fear Cure
As a newly certified MindMap Coach, I am all too aware of the effect fear has on the human brain. Fear puts us back into our reptilian and old mammalian brains, looking for comfort and safety. We become “irrational” because we are not able to access our frontal lobes, where our creativity […] Continue Reading…

Beautiful Bloominous DIY Flower Arrangements

Bloominous offers DIY Flower Arrangements that are beautiful, easy to put together, and affordable.
Bloominous calls itself “the IKEA of flowers.” In the same way that IKEA offers beautiful DIY furniture options that are much less expensive than the already constructed versions, Bloominous offer beautiful DIY flower arrangements for weddings and events at a much lower price than traditional florists.

Bloominous […] Continue Reading…

Revitalize Your Health With The Fear Cure

In The Fear Cure, Lissa Rankin, MD helps you cure your fear, anxiety, and worry and revitalize your health in the process.
Imagine if everyone—our politicians, our bankers, the oil companies, our doctors, our lawyers, our teachers, all the parents of the world, and YOU—actually made decisions from love and not fear. Imagine if we believed that we don’t need […] Continue Reading…

Pilates Teachers – Mass or Micro Marketing?

Pilates Teachers – Are You Mass or Micro Marketing?
If you have been following my Pilates marketing thoughts of late, you are probably aware that I am a proponent of Micro marketing.

Basically, I don’t want to market to everybody.

Seth Godin’s blog post today, Mass production and mass media, speaks directly to why.
Fifty years ago, producers and marketers got smart. They […] Continue Reading…

BODYPeace Movement – Love Yourself

The BODYPeace Movement teaches self-love, spirituality, and honesty. Be at peace with your body!
If I learned anything in the past few years, it is the importance of self-love and honesty in my relationship with myself. Seriously! I lie to myself all the time.

Don’t we all?

I tell myself things are fine when they are not. I tell myself that I […] Continue Reading…

Sunwarrior Plant-based Protein and Supplements Review

Sunwarrior Plant-based Protein and Supplements are a high-quality addition to any nutritional program.
A few weeks ago I was approached by Sunwarrior with an offer to try a few of their Sunwarrior Vegan Protein and Plant-based Supplements to review. I had been hearing consistently good things about their protein powders and activated barley, so I signed up.

A couple of weeks […] Continue Reading…

LiviaOne Liquid Probiotics Review

I love LiviaOne Liquid Probiotics (Not so sure about the mlm business model and pricing.)
My physician actually got me on the probiotics bandwagon.

A couple of years ago I had a raging sinus infection that required antibiotics. When asked him for my usual Diflucan prescription to fight the inevitable yeast infection, he wrote it but suggested that I try taking […] Continue Reading…