BODYPeace Movement – Love Yourself

The BODYPeace Movement teaches self-love, spirituality, and honesty. Be at peace with your body!
If I learned anything in the past few years, it is the importance of self-love and honesty in my relationship with myself. Seriously! I lie to myself all the time.

Don’t we all?

I tell myself things are fine when they are not. I tell myself that I […] Continue Reading…

Sunwarrior Plant-based Protein and Supplements Review

Sunwarrior Plant-based Protein and Supplements are a high-quality addition to any nutritional program.
A few weeks ago I was approached by Sunwarrior with an offer to try a few of their Sunwarrior Vegan Protein and Plant-based Supplements to review. I had been hearing consistently good things about their protein powders and activated barley, so I signed up.

A couple of weeks […] Continue Reading…

LiviaOne Liquid Probiotics Review

I love LiviaOne Liquid Probiotics (Not so sure about the mlm business model and pricing.)
My physician actually got me on the probiotics bandwagon.

A couple of years ago I had a raging sinus infection that required antibiotics. When asked him for my usual Diflucan prescription to fight the inevitable yeast infection, he wrote it but suggested that I try taking […] Continue Reading…

Why I Am Still A Feminist #WomensLives

Yes, I am still a feminist! Why? Because I believe that #WomensLives matter!
Back in the 80s and early 90s, I taught Philosophy and Women’s Studies. Yup, that’s right, Women’s Studies. Feminist Theory. Radical Feminism.

And even then I had students in my Women’s Studies classes, both male and female, who distanced themselves from even the word feminism.

“Feminism is over. We […] Continue Reading…

Be More Human – Reebok

Reebok’s Be More Human campaign
(FYI – This is a compensated post. Yes, I am getting paid on this one.)

Be More Human. That’s the simple message in Reebok’s new brand campaign that launched on January 28th. I took the Human Score test on Reebok’s Be More Human website, which asked questions about what kind of people I would rather talk […] Continue Reading…

My Definition of Classical Pilates

What is Classical Pilates? How is it different from Contemporary Pilates? Here is my definition of Classical Pilates…
Before I give you my definition, I would like to put out a bit of my history as a Pilates teacher and practitioner. Those of you who have worked with me at varying points in my Pilates teaching career may not have […] Continue Reading…

Review – Buddha’s Herbs Herbal Tea Sampler

Buddha’s Herbs Herbal Tea Sampler is a wonderful selection of quality, organic herbal tea blends.
5 out of 5 Stars!

If you have been reading this blog for a while, you know that I am a huge fan of Buddha’s Herbs. They are a locally owned NYC company that really cares about quality.

They recently sent me a holiday gift box of […] Continue Reading…